6 day Nourish the Soul Retreat Queenstown 20th-26th June.
This retreat is designed for a week of absolute nourishment for the body, mind and soul. A retreat that will leave you feeling blissful, connected and full of new insights and inner wisdom. Enjoy connecting to new people while experiencing wellness, adventure and fun activities! Including a trip to Lake Hawea Station, pottery workshop, massages, facials and so much more!
Itinerary
Monday 20th June
Arrive in Queenstown check in @ The Sherwood 3pm
4pm Greetings & Yin Yoga class
6pm Dinner @ The Sherwood
Rest/ relax/ unwind
Tuesday 21st June
7am Meditation + breathe work
7:30am- 8:30am Morning Yoga flow & relaxation
8:30am Breakfast @ The Sherwood
9:30am Hike/walk
11:30am - 1:30pm Workshop on self love, nourishment & commitment to self
1:30pm Lunch @ The Sherwood
2:30pm - 4:30pm Free time / massage / facial / sauna
4:30pm Yin/ Restorative Yoga
6:30pm Dinner @ The Sherwood
Relax
Wednesday 22nd
7am Meditation + breathe work
7:30am - 8:30am Morning Yoga flow + relaxation
8:30am Breakfast @ The Sherwood
9:30am Visit to Lake Hawea Station a beautiful regenerative farm on Lake Hawea
11am Talk with Geoff & Jussie Ross the owners of the station
Walk around the property
Lunch by the lake
After lunch meditation
Explore
4:30pm Yin + Restorative Yoga @ Lake Hawea
Dinner in Wanaka
Return to The Sherwood
Relax/ bed
Thursday 23rd
7am Meditation
7:30am Morning yoga + relaxation
8:30am Breakfast @ The Sherwood
9:30am Hike/walk
11:30am - 1:30pm A workshop of the basics of yoga - alignment , grounding and strengthening your practice
1:30pm Lunch @ The Sherwood
Free time / pottery workshop / massage /facial / relax
5:30pm Restorative Yoga & deep relaxation
6:30pm Dinner @ The Sherwood
Friday 24th
7am Meditation
7:30am Morning Yoga flow
9am Breakfast @ Akarua Kitchen
10am Walk around Arrowtown
11:30am Pottery Workshop (optional)
1pm Free personal time for the rest of the day. Plan a day exploring Queenstown, or enjoy your favourite winery/ restaurant or just relax at The Sherwood with a good book / sauna/ massage/ facial
Saturday 25th
7am Meditation + Breathe work
7:30am Morning Yoga flow
8:30am Breakfast @ The Sherwood
9:30am Hike/walk
11:30am Workshop setting intentions with journaling and deep imagining
2pm Picnic lunch @ Cloudy Bay
5pm Onsen
6:30pm Last dinner together at The Sherwood
Relax/ enjoy your last night together
Sunday 26th
7am Meditation + breathe work
7:30am Morning yoga flow + relaxation
8:30am Closing circle
9am Breakfast @ The Sherwood
10am Pack up / Leave Queenstown midday
Prices
Own King Lodge room $3600
Shared King Lodge room $3050
If you would like to share a 2 bedroom apartment please enquire about the price
This retreat includes all of the above, all meals, transport while in Queenstown, accommodation, activities, massage + facial ( it does not include flights )
Please reach out if you have any questions at all or enquire below!